{"id":15596,"date":"2019-08-11T14:13:17","date_gmt":"2019-08-11T12:13:17","guid":{"rendered":"http:\/\/veloclubfaumont.fr\/?p=15596"},"modified":"2019-08-11T14:14:56","modified_gmt":"2019-08-11T12:14:56","slug":"derniere-reco-de-jour-de-notre-nocturne","status":"publish","type":"post","link":"https:\/\/veloclubfaumont.fr\/index.php\/2019\/08\/11\/derniere-reco-de-jour-de-notre-nocturne\/","title":{"rendered":"Derni\u00e8re reco de jour de notre nocturne"},"content":{"rendered":"<div id=\"js_4o7\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p style=\"text-align: justify;\">Ce matin, les quelques gars du VCF dispos ont fini la reconnaissance de la nocturne avec un second passage vers la 2\u00e8me boucle de la 50 passant par Thumeries.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/veloclubfaumont.fr\/2019_0811_103030_027-mp4_snapshot_11-42_2019-08-11_12-37-12\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15585\" src=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12.jpg 1920w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-300x169.jpg 300w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-768x432.jpg 768w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-1024x576.jpg 1024w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-777x437.jpg 777w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-260x146.jpg 260w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_11.42_2019.08.11_12.37.12-120x67.jpg 120w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><em>on monte veres le Moulin de MEP<\/em><\/p>\n<p style=\"text-align: justify;\">Les branches qui g\u00eanaient \u00e0 la sortie du single du Golf sont d\u00e9gag\u00e9es et \u00e7a passe donc nickel maintenant. Ensuite, on a fait la seconde et derni\u00e8re partie de la 34 (et bonus +5km pour la 50) en remontant vers Mons en P\u00e9v\u00e8le&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/veloclubfaumont.fr\/2019_0811_104531_028-mp4_snapshot_01-19_2019-08-11_12-39-57\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15588\" src=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57.jpg 1920w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-300x169.jpg 300w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-768x432.jpg 768w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-1024x576.jpg 1024w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-777x437.jpg 777w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-260x146.jpg 260w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_01.19_2019.08.11_12.39.57-120x67.jpg 120w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><em>\u00e7a remonte !<\/em><\/p>\n<p style=\"text-align: justify;\">On peut vous assurer que ce ne sera pas plat le 23 ao\u00fbt ! Faudra avoir de bonnes jambes pour faire plus de 300m de D+ durant cette fameuse nuit !<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/veloclubfaumont.fr\/2019_0811_110031_029-mp4_snapshot_02-12_2019-08-11_12-43-54\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15594\" src=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54.jpg 1920w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-300x169.jpg 300w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-768x432.jpg 768w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-1024x576.jpg 1024w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-777x437.jpg 777w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-260x146.jpg 260w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_110031_029.MP4_snapshot_02.12_2019.08.11_12.43.54-120x67.jpg 120w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><em>et \u00e7a descend !<\/em><\/p>\n<p style=\"text-align: justify;\">Bon, y&rsquo;a encore quelques orties \u00e0 virer ici et l\u00e0, mais dans l&rsquo;ensemble, le parcours est OK !<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/veloclubfaumont.fr\/2019_0811_104531_028-mp4_snapshot_05-09_2019-08-11_12-41-50\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15591\" src=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50.jpg 1920w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-300x169.jpg 300w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-768x432.jpg 768w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-1024x576.jpg 1024w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-777x437.jpg 777w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-260x146.jpg 260w, https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_104531_028.MP4_snapshot_05.09_2019.08.11_12.41.50-120x67.jpg 120w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><em>la descente des escaliers \u00e0 MEP a \u00e9t\u00e9 refaite \u00e0 neuf !<\/em><\/p>\n<p>Vivement le 23 !!!<\/p>\n<p>JL<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.strava.com\/activities\/2609392140\" target=\"_blank\" rel=\"noopener noreferrer\">Trace GPS du 40 de ce matin<\/a><\/p>\n<\/div>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-15596-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/video.relive.cc\/83005699783_garmin-health_1565525344151.mp4?_=1\" \/><a href=\"https:\/\/video.relive.cc\/83005699783_garmin-health_1565525344151.mp4\">https:\/\/video.relive.cc\/83005699783_garmin-health_1565525344151.mp4<\/a><\/video><\/div>\n<div id=\"js_4o7\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p style=\"text-align: center;\"><div id=\"grid-gallery-327-93710\" data-gg-id=\"327\" data-title=\"Reco 34-50 du 11 aout 2019\" data-grid-type=\"0\" data-offset=\"5.3\" data-area-position=\"center\" data-icons=\"false\" data-preloader=\"true\" data-width=\"215\" data-height=\"215\" data-padding=\"0\" data-quicksand=\"disabled\" data-quicksand-duration=\"1800\" data-popup-theme=\"theme_6\" data-popup-type=\"pretty-photo\" data-popup-image-text=\"data-description\" data-popup-widthsize=\"auto\" data-popup-heightsize=\"auto\" data-popup-i18n-words=\"{&quot;close&quot;:&quot;fermer&quot;,&quot;next&quot;:&quot;suivant&quot;,&quot;previous&quot;:&quot;pr\\u00e9c\\u00e9dent&quot;,&quot;start_slideshow&quot;:&quot;d\\u00e9marrer le diaporama&quot;,&quot;stop_slideshow&quot;:&quot;arr\\u00e9ter le diaporama&quot;,&quot;image&quot;:&quot;image&quot;,&quot;of&quot;:&quot;de&quot;,&quot;prev&quot;:&quot;pr\\u00e9c.&quot;,&quot;cExpand&quot;:&quot;Agrandir&quot;,&quot;cPrevious&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;cNext&quot;:&quot;Suivant&quot;,&quot;cExpandStr&quot;:&quot;Agrandir l&#039;image&quot;,&quot;cRotate&quot;:&quot;Pivoter&quot;,&quot;cDetails&quot;:&quot;Details&quot;}\" data-popup-slideshow=\"false\" data-popup-slideshow-speed=\"2500\" data-popup-hoverstop=\"true\" data-popup-slideshow-auto=\"false\" data-popup-background=\"\" data-popup-transparency=\"30\" data-popup-disable-history=\"\" data-popup-disable-changed-url=\"\" data-popup-border-type=\"\" data-popup-border-color=\"\" 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class=\"ggImg ggLazyImg\" alt=\"2019_0811_090406_025.MP4_snapshot_01.36_[2019.08.11_12.32.49]\" title=\"2019_0811_090406_025.MP4_snapshot_01.36_[2019.08.11_12.32.49]\" data-description=\"2019_0811_090406_025.MP4_snapshot_01.36_[2019.08.11_12.32.49]\" data-caption=\"2019_0811_090406_025.MP4_snapshot_01.36_[2019.08.11_12.32.49]\" data-title=\"2019_0811_090406_025.MP4_snapshot_01.36_[2019.08.11_12.32.49]\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#ffffff; background-color:#6f0000; font-size:14px; text-align:2; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\" vertical-align:;\"><\/div><\/FIGCAPTION><\/FIGURE><\/a><a id=\"gg-327-9891\" class=\"gg-link \" data-attachment-id=\"15584\" href=\"https:\/\/veloclubfaumont.fr\/wp-content\/uploads\/2019\/08\/2019_0811_103030_027.MP4_snapshot_04.13_2019.08.11_12.36.06.jpg?gid=327\" target=\"_self\" 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